Low Intensity Fitness Sessions - Cleator Moor - West Cumbria Mental Health Partnership

Low Intensity Fitness Sessions – Family Friendly Sessions
A gentle fitness session designed to improve strength, flexibility, and overall wellbeing. Perfect for beginners or anyone looking for a safe, easy way to stay active

The Recovery College is a place you can go to learn techniques and strategies to help manage mental and physical wellbeing for yourself or someone you might be caring for. Sessions are supported by Lived Experience Peers which includes NHS Peer Supporters, Together We CIC Volunteers, and helpers.

Place: Keekle Village Hall, Keekle Terrace, Cleator Moor CA25 5RQ

Date & Time: Saturdays, 9.10am-9.50am

Enrolment

To enrol click on this link to enrol for Copeland Courses and Groups, call 0808 196 1773 for free during working hours 9am -4pm, or send us an email hello@ncrecoverycollege.org and we will arrange a time to call you back.

For more information, please visit: http://www.togetherwe.uk/recovery-college/